Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Unshelled Periwinkle Chili Pepper Mango Carrot Ewedu leaf Moi Moi Leaf Sweet Potatoes Yam Cocoyam Amala Catfish Flour: Irish Potatoes Green Pepper Dried Fruits Egusi Onions Snails Yeast: Plantain Apples Butter: Baking Powder/ Soda Smoked Catfish All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Unshelled Periwinkle Chili Pepper Mango Carrot Ewedu leaf Moi Moi Leaf Sweet Potatoes Yam Cocoyam Amala Catfish Flour: Irish Potatoes Green Pepper Dried Fruits Egusi Onions Snails Yeast: Plantain Apples Butter: Baking Powder/ Soda Smoked Catfish All Ingredients