Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Ogbono Yam Palm fruits Watermelon Lemon Baking Powder/ Soda Carrot Onions Cucumber Rice Okro Sugar Mango Butter: Egusi Catfish Ewedu leaf Banana Bell Peppers Sweet Potatoes Plantain Stockfish Oha leaves Waterleaf All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Ogbono Yam Palm fruits Watermelon Lemon Baking Powder/ Soda Carrot Onions Cucumber Rice Okro Sugar Mango Butter: Egusi Catfish Ewedu leaf Banana Bell Peppers Sweet Potatoes Plantain Stockfish Oha leaves Waterleaf All Ingredients