Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Spring Onions

Catfish

Cabbage

Lettuce

Smoked Red Snapper

Carrot

Yeast:

Unshelled Periwinkle

Ibaba seeds

Chili Pepper

Lemon

Ogbono

Moi Moi Leaf

Pumpkin Leaves

Oha leaves

Beans

Spices:

Oranges

Egusi

Snails

Afang

Cocoyam

Garri

Ewedu leaf

All Ingredients

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